Spring is almost here. Change of seasons is the perfect time to cleanse. 

I’m gearing up for my 7-day liver cleanse next week.  Why don’t you join me for a juice cleanse, liver cleanse, and weight loss challenge. 

 

Follow the 7-Day Liver Cleanse in Juicing, Fasting, and Detoxing for Life or The Juice Lady’s Guide to Juicing for Health.

 

Some of the great benefits of cleansing:

            •            Weight loss

            •            Cellulite reduction

            •            Increased energy

            •            Look younger

            •            Improved immune function

            •            Blood purification

            •            Improved digestion

            •            Reduced cravings

 

 

Eat and juice up plenty of liver friendly vegetables and herbs

 

Artichokes

Beets with leaves

Broccoli

Brussels Sprouts

Cabbage

Carrots

Celery

Chives

Cucumber

Dandelion

Eggplant

Garlic

Green Beans

Kale

Kohlrabi

Lettuce

Mustard Greens

Okra

Onion

Parsley

Parsnips

Peas

Pumpkin

Spinach

Squash

Sweet Potatoes or yams (be sure to let your jam or sweet potato juice sit for a least an hour for the starch to settle to the bottom of your container or it will be gritty)

 

You’ll need a good juicer for your spring cleansing.  See my website www.juiceladyinfo.com for my recommendations.

Happy Spring and Happy Cleansing!